Honey has been a vital ingredient in Chinese medicine for thousands of years. Ancient texts describe its ability to nourish the body, aid digestion, and promote healing. Traditional Chinese Medicine (TCM) practitioners continue to use honey in various remedies, blending it with herbs to enhance their effects. How Honey Has Been Incorporated into Centuries-Old Chinese […]
The Role of NMN in Energy and Metabolism
If you’ve ever wondered why energy levels seem to dwindle with age or why maintaining a healthy metabolism gets harder as the years go by, you’re not alone. These are common challenges tied to the natural decline of a vital molecule in our bodies called NAD⁺ (Nicotinamide Adenine Dinucleotide). Enter NMN (Nicotinamide Mononucleotide), a supplement […]